3 Things I Have Learned from Bowen Theory

Be a solid self who knows who you are and what you are about
Lessons from the Pandemic

Using your unique gifts, how can you make a difference in the world?
Lessons from the Beach

You owe yourself love and care. Put it on your to do list.
Making Room

What do you have in store for your wild and precious life? What will you clear out of your life to make room for the essentials?
Silence is Golden

Ronald Rolheiser says, “The sound of God‘s heartbeat is audible only in a certain solitude and in the gentleness it brings.”